Valerian may be an effective herb for treating nervousness, digestive issues, circulation and sleep disorders.
Healing Concepts Organic Valerian 50g
$12.95
Valerian may be an effective herb for treating nervousness, digestive issues, circulation and sleep disorders.
Ingredients
Valeriana officinalis (Valerian)
Origin: Europe & Asia
Features
May be useful for but not limited to:
Premenstrual pain
General pain relief
Yeast infections
To stimulate digestion
Sleep disorders
Directions For Use
Steep 1 teaspoon in a cup of hot water for 20 minutes and cover. Drink 1-3 cups a day.
Enjoy on its own or a great addition to make it more palatable is spearmint or peppermint.
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